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Look forward to a healthier 2016

Make a positive change - quit the cigarettes, give up alcohol for January and get active - plus keeping warm and well
Wellbeing header

New Year, New You

Smoke Free logo

Now's the perfect time to pack in the cigarettes

How about for the New Year if someone said you could feel fitter, healthier, more energetic and save a stack money? Its really as simple as quitting smoking.

Did you know that a 20-a-day smoker could treat themselves to a 3,000 holiday with the money theyd save every year? And not only that, but men who kick the habit by the age of 30 can add a decade to their life.

Nottingham City Council is supporting Public Health Englands Health Harms campaign, which supports smokers through every stage of giving up cigarettes. More details are here

Further support is available from

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