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Active Wirral - monthly tips to keep you happy and healthy

Active Wirral- Issue three

Children running with kites

Let's Play!

Recently we have been focusing on how active play can be a part of your family life. Its one of the easiest and most enjoyable ways to ensure your little ones get the right exercise.

From traditional family favourites to more current ideas,there are plenty of suggestions on the Active Wirral Facebook page for you to take a look at.

The nation's biggest sports day- 'I Am Team GB'

Be part of the nation's biggest ever sports day
To welcome home Team GB leisure centres across Wirral will be taking part in 'I Am Team GB' on Saturday 27th August.

On the day there will be various free offers and events to celebrate and help encourage more people to get active. There will be an open day at The Oval, with Wirral Athletics club 10am-1pm. Qualified coaches will be on hand to support people to try various outdoor activities. 

There will also be free footgolf sessions at The Warren, free badminton and family swimming sessions and free court hire. Plus much more! You can find out more information about the day and what's on here.

Hold your own family sports day!

One of our popular suggestions to help you keep the kids entertained and active this summer is a family sports day.

A cost effective way for the whole family to get together and have a fun filled day. All you need is some simple and original ideas, an open space and a group of all ages!

To help you set up your own sports day, take a look at our sports day ideas.

1/2 price Bike & Go offer

We have teamed up with Merseyrail to help you get out and about on a bike more.

Bike & Go is similar to London's  'Boris Bike', the scheme gives people the opportunity to hire a bike for 24-hours and return it to any of the designated stations in Wirral.

A year's membership usually costs around £10 but with this new offer you can pay just £5! Once you’ve paid your annual membership fee, each 24-hour rental costs just £3.80 for up to two bikes.

Bike & Go is available at many Merseyrail train stations across Wirral – at New Brighton, West Kirby, Bidston, Port Sunlight and Hooton.

To register for the Active Wirral offer, visit the Bike & Go website and enter the promo code promo16.

How healthy is your family?

Family walking in a field
Do you want to check just how healthy your family really are? We've created a quick quiz to help you find out!

The results will help you to make any small changes to your lifestyle that will make a big difference to the health of your family.
Take the quiz

Annual Invigor8 survey

Share your thoughts on our leisure facilities in order to be in with a chance of winning a 6 month Invigor8 pass.

Each year residents are asked what they think of their local leisure centre. The responses help to design leisure services to reflect what our customers want from them.

The survey is open to everyone who uses council facilities. People not currently part of the Invigor8 membership scheme will receive 6 months free membership, while current Invigor8 members will receive 6 months off their membership fees.
Take the survey

Change for Life's 10 Minute Shake Up

Finding Dory 10 minute shake up
Are you wanting to find more creative ways to help keep your kids active? Well why not take a look at Change 4 Life's 10 minute shake up ideas.

All of the activities are focused around some much loved Disney films and characters.

You can see all of the ideas on the Change 4 Life website.

Your September sneak preview

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